Martin

Hi Sean, thanks to you I had a great OW swim in the try a tri yesterday, I got fully acclimatised to the cold before the start which was great and stayed very relaxed in the water using left side breathing every 2 strokes.

I did end up doing 300 m on a 250 m course but I did it in 8:35 so I was well pleased (it took me 18 mins last year!!)

For the lesson on Friday morning I need some help on sighting and threading water as the Crooked lake triathlon on the 1st June is a “deep water start” and 750 m!

Thank you so much for all your help and guidance so far!

See you at the lake